Savory Baked Salmon & Roasted Veggies: A Flavorful Feast!

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Baked-Salmon-With-Roasted-Vegetables

Introduction

Welcome to a culinary adventure that promises to tantalize your taste buds and nourish your body: Baked Salmon with Roasted Vegetables! In this blog post, we’re diving deep into the world of wholesome and flavorful cooking, where simplicity meets sophistication.

Imagine succulent salmon fillets, perfectly baked to tender perfection, accompanied by a colorful array of roasted vegetables, each one bursting with natural sweetness and savory goodness. This dish isn’t just a meal – it’s a symphony of flavors and textures that will leave you craving more.

Join us as we explore the art of creating this delectable feast. From selecting the freshest ingredients to mastering the art of seasoning and roasting, we’ll guide you through each step of the process, ensuring that your meal turns out perfectly every time.

Whether you’re looking for a healthy dinner option for your family or an impressive dish to serve at your next dinner party, our baked salmon with roasted vegetables recipe is sure to impress. So roll up your sleeves, preheat your oven, and get ready to embark on a culinary journey that’s as delicious as it is nutritious. Let’s dive in and discover the magic of wholesome cooking together!

Savory Baked Salmon & Roasted Veggies: A Flavorful Feast!
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Savory Baked Salmon & Roasted Veggies: A Flavorful Feast!

Course: Main Course, SeafoodCuisine: InternationalDifficulty: Moderate
Servings

5

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

300

kcal

This easy and delicious baked salmon recipe is a one-pan wonder that’s ready in 30 minutes! Salmon fillets are seasoned with a Mediterranean spice blend and baked with colorful veggies and feta cheese for a satisfying and healthy meal. This recipe is perfect for busy weeknights, as it requires minimal prep and cleanup. Plus, it’s gluten-free, low-carb, and packed with protein and omega-3s.

Ingredients

  • 4 salmon fillets (about 6 oz each)

  • 2 tbsp olive oil

  • 1 tsp dried oregano

  • 1/2 tsp ground cumin

  • 1/4 tsp salt

  • 1/4 tsp black pepper

  • 1/4 tsp sumac (or lemon zest)

  • 2 cups cherry tomatoes

  • 2 bell peppers (any color), sliced

  • 8 oz mushrooms, sliced

  • 4 garlic cloves, minced

  • 4 oz feta cheese, crumbled

  • 2 tbsp fresh parsley, chopped

  • 1 lemon, sliced

Directions

  • Preheat oven to 425°F and line a large baking sheet with parchment paper.
  • In a small bowl, whisk together olive oil, oregano, cumin, salt, pepper, and sumac. Set aside.
  • Place salmon fillets on the prepared baking sheet and brush with half of the oil mixture. Reserve the remaining oil for the vegetables.
  • In a large bowl, toss cherry tomatoes, bell peppers, mushrooms, and garlic with the remaining oil mixture. Arrange the vegetables around the salmon fillets on the baking sheet. Sprinkle feta cheese over the vegetables.
  • Bake for 15 to 20 minutes, or until the salmon is cooked through and flakes easily with a fork. The vegetables should be tender and charred around the edges.
  • Garnish with parsley and lemon slices. Serve hot or at room temperature. Enjoy!

Notes

  • Please note that the calorie counts are approximate and may vary based on specific ingredients and serving sizes.